2019 A year of ascension breakthroughs and growth! by Henry Hivnor

Happy New Year!

I was thinking a good title for this blog entry would be: “Fasten Your Seat belts! “ then I realized “ unfasten your seat belts!” would be better. How do I say both at the same time?

My question is: what kind of support do you need in your life?

Support meaning friends, family, loved ones. who do you reach out to when everything is falling apart?

I ask you because things are going to be moving and shaking this year and it’s important to know who is on your cheer team!

If you don’t have a good support system its time to start thinking about how to create a solid group of kindred spirits who have your back, and are there for you, willing to share time, hugs, advice, ears, and everything else that best suits your needs!

While your busy manifesting some awesome new peeps, (or upgrading the old ones which just means that you are going to be more direct about what your needs are from people!)

I have some folks I want to introduce to you to!

What if I told you that I wanted you to meet seven friends who have known you since you were born?
I’d like to reintroduce you so that you can reacquaint in a way that will serve all of you, and humanity!


Our chakras are intelligent and almost like separate entities in the sense that if we give them a voice and a spotlight to be honest with us about how they feel and what they truly want, it creates a natural way for our whole beings to work better together.

(This is actually how I relate to my own chakras and it occurred to me that not everyone does this. I realized how much it could help people.)

It’s such a joy to see the delight on someones face when they develop these new perspectives and get reacquainted with these 7 friends.
They have been waiting for you and they will always be here for you.

How did we lose touch?
Those pesky emotions are just getting in the way!
We are taught that we must go go go and get to our goals as quickly as possible, we are taught to squelch and disregard our inner most core yearnings, and perceptions.
We become blind to the things we really want without realizing that some of the things we desire are crucial pieces to the puzzle that builds a confident clear pathway to the future of our dreams.

Our chakras know what we want and are intending to fast track us, it is we who ignore our true feelings, reasoning that we won’t be side tracked, but side tracking is where it’s happening! slowing down to examine a finer detail of our desire helps us to better resonate with what or who or where we want to be!

I hope I’ve inspired you to connect with your self in some new ways in 2019
If you need guidance and healing on this wild journey,  or you want help reacquainting with your seven friends I’m here to help!

Are you like me? Do you experience anxiety about the future, feeling discombobulated, disoriented, confused?

You are experiencing an exciting shift in consciousness that is happening now.
An ascension is happening and the good news is that we are all having our vibration raised and we are not leaving anyone behind.
The challenging news is that in order to accept the energy upgrade and move with it,
we have to allow ourselves to evolve.

This energy upgrade is very unique because it’s tailored to each individual and we have to build it, each one of us on our own. there is no standard to follow because no one has ever been you before, the challenge isn’t that hard if you accept it and this could seem an arduous task, but it doesn’t have to be.

It’s like we can see the ladder in front of us, but some of the rungs are missing.
We know where we have to go, and we know we have to create some of these rungs on our own.

This is about shedding and old skin, and changing old patterns and developing new wheels for new terrane and developing flexibility and movement. If you discovered that you needed wings instead of wheels do you have the courage to throw away the wheels and start flying?

This kind of upgrade challenges us to re think and re grow and shake off the old galoshes quickly, there just isn’t any time to wallow and it just won’t be comfortable anymore.

What is slowing you down? Are you swimming through jello or coasting along with the stream?

How can we support each other through this journey? sometimes we feel the tools we are developing are not ready to be put into practice to get us off the ground, but we might as well give them a try!

The truth will set you free, but if you have honed your ability to hide or distract your self from the truth then the opportunities and possible shifts and upgrades might seem to be more frightening than liberating.

One of the skills I like to show people how to develop is how to be friends with your pain. It’s not difficult, it’s just about changing the direction of your thinking.

It’s a way to change from being a victim to being a self caring empowered super star!

I can show you how to self comfort. its an exciting leap that you deserve to take!

This time we are in now is all about telling the truth. The truth is that we are emotional beings that need love and support. we need to be here for each other in real genuine ways so that we can learn to trust and grow and have that confidence to seize the moment and the day!

How Sharp is your axe? by Henry Hivnor


I heard an inspiring story I want to share.

I was with a group of friends and we were sharing ideas and techniques for staying in the groove of healthy routines and how to stay with them and not deviate from a path of self care.

Self care is an important part of our lives. its that rest stop on the highway that enables us the recharge and rethink, tune up so we can tune back in.

I, like most people can get caught up in all the little details and lose direction and energy.

Sometimes I catch myself in a confused zone and realize that I’m chasing after myself.

I’m running to catch the train to school, rushing home to see a client and rushing somewhere else and I’m not sure when I’m working or when I’m taking time off, because sometimes my time off is occupied by doing things that keep the momentum going like scheduling a client or event or organizing some future job or project.

Are you like me?  Cheating your self out of down time so you can cram more work into your busy schedule?  Somehow it’s gratifying for me to know I’m getting more done, but in actuality because I’m so exhausted, the quality of my work is not as good, and this low quality of work is what makes me try to run faster to catch up.

Sometimes its hard to see that my attitude or way of being creates the phenomenon that keeps me in an unhealthily cycle.

A lot of people deal with this situation and are unsure about how to slow down and catch their breath, or make time to relax and stick to it.

A friend shared this inspiring parable:

Two men were chopping wood, one man was older and the other younger. They both had big piles of wood to chop and it was clear that they had a lot of wood to cut and it would take them a long time.

The younger man had a gun ho attitude and was vigorously chopping all the wood with speed and gusto.

The old man had a different method, he was pausing and taking breaks.

The old man finished chopping his wood pile before the younger man.

The younger man, exasperated looked up at the old man and said:  “  what gives? whats your secret? how did you possibly finish before me,  I’m so much faster! ”

The old man smiled and said: I take breaks so I can sharpen my axe.

This story demonstrates how helpful it can be to take a break so we can sharpen our mental axes or do what ever we need to do to recharge.

When you hear the term self care what comes to mind?

Some how for me there has been a disconnect, or I had thought: self care if for people who have the time, it’s some kind of luxury, celebrities and rich people can afford to slack off and get massages, but I live in the real world where I have to work and get things done.

(obviously an old unhealthy thought pattern or belief!  I was way off the mark!)

The people who take time to unwind and relax, breathe and meditate, are the people who will be the most clear minded and grounded and will then be the most effective at their jobs and careers.

I hope this story inspires you to pause and sharpen your axe.